So James bought this new Wii workout game (EA Active 2), and we both started this nine week program that has you work out four times a week for 20 mins. It runs you through a warmup, workout, and cool down. It is pretty fun and definitely challenging.
So both of us are like a week behind (we've only done 3 workouts in a week and a half instead of 6 or 7), but still I can tell that we are getting into a better habit of trying to workout a few times a week. I have never in my life worked out at all, but the program is good, they have you do all kinds of games and activities and you don't have to remember how many times you've done different exercises, because it is recording it for you.
Between this and being quite strict about not eating gluten, I'm starting to feel a lot better about my body. As I should have predicted, my stomach became much flatter since I haven't been eating gluten and I even lost a couple pounds for the first time since James was born!
1 comment:
I have that workout at home and am currently on week 7 of the 6 week workout. ;) Even though i haven't been sticking to it 4 days a week I can alreayd see some results!
Post a Comment